Listen "Episode 1 - Just Ask Julie"
Episode Synopsis
Easter treats are delicious, but now it’s time to reset! In this episode, Julie shares simple and practical tips to get back on track with healthy eating after the holiday indulgence.📌 Topics Covered:✅ How to balance your diet without feeling deprived✅ Smart swaps for post-Easter cravings✅ Easy meal ideas to nourish your body✅ Tips to stay motivated and avoid the sugar slumpIf you missed the interview this week, jump onto the podcast and catch up anytime! 🎧Let’s refresh, refocus, and make healthy eating a habit!#JustAskJulie #HealthyAfterEaster #NutritionTips #WellnessJourney #HealthyLiving #Motivation #RadioSpringfieldCity
More episodes of the podcast Just Ask Julie
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Episode 11 - New Year, New You!
01/02/2025
Episode 8 - Traditional Chinese Medicine
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Episode 7 - Spring Clean Your Diet
19/10/2024
Episode 6 - Tips for Better Sleep
05/10/2024
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