053: Do THIS If You're Stressed With Money

11/11/2025 36 min

Listen "053: Do THIS If You're Stressed With Money"

Episode Synopsis

Feeling stressed about money? In this week’s episode, Lauren and Nick break down three real-world money scenarios — from living paycheck to paycheck on six figures, to being buried in debt and shame, to feeling anxious about money even when everything looks “perfect” on paper.0:00 – Intro1:35 – Making six figures but still broke4:00 – Lifestyle creep, debt cycles, and hard choices10:00 – Debt shame and anxiety: why mindset matters more than math14:30 – Breaking the guilt loop and rebuilding your plan22:00 – “We only eat out once a week…” (why small leaks sink big ships)23:50 – When your finances are fine, but you’re still stressed26:30 – Learning to spend without guilt33:00 – How to stop overanalyzing and actually enjoy your money35:00 – Final thoughts + how to get your questions on the show–––––––Sign up for 1:1 Financial Coaching here:https://justanothermoneypodcast.com/coachingWant to have your money questions answered on our show? Submit your questions below: https://justanothermoneypodcast.com/submit-a-questionReach us directly on Instagram @moneycoachlauren or @habitfinances