Does your budget bring you peace—or just make you feel guilty? In this week’s episode, Lauren and Nick unpack what happens when budgeting goes too far. From guilt-driven spending habits to feeling overwhelmed by every purchase, they explore how to budget a better way.0:00 – Intro1:18 – The Region Beta Paradox: Why small problems don’t spark change5:43 – Budgeting as punishment: When structure becomes obsession11:15 – How to reset your budget after reaching a goal15:45 – Simplifying your categories for more freedom20:34 – Stop looking at your bank balance to guide your spending26:40 – The “lazy” way to start budgeting (that still works)33:12 – Making room for fun while staying financially secure39:45 – Aligning your budget with what you actually value–––––––Sign up for 1:1 Financial Coaching here:https://justanothermoneypodcast.com/coachingWant to have your money questions answered on our show? Submit your questions below: https://justanothermoneypodcast.com/submit-a-questionReach us directly on Instagram @moneycoachlauren or @habitfinances

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