Listen "Eric Uresk - MMA Fights, Emotional Intelligence and Vulnerability | #046"
Episode Synopsis
In this episode, you will learn how Eric grew up with alcohol, drugs and crime. After becoming sober at the age of 23, he became a Mixed Martial Arts pro fighter for ten years. This journey gave him prestige, money and other worldly success. But it also made him miserable and he knew he had to change something. Today, you will learn how he changed his life and why he lives a happy and fulfilled life today. You will learn about Emotional Intelligence, Masculine and Feminine energies and how to live a more present life. Make sure to let me know your thoughts and join the conversation.Social Eric:Website: https://www.ericuresk.com/Instagram: https://www.instagram.com/ericthegentleman/Facebook: https://www.facebook.com/eureskSocial Ismael:Newsletter: https://landing.mailerlite.com/webforms/landing/u2z0q2Youtube: https://www.youtube.com/@ismaelvondergathenInstagram: https://www.instagram.com/ismael_von_der_gathen/Website: http://Ismaelvondergathen.comLinkedin: https://www.linkedin.com/in/ismaelvondergathen/Linktree: https://linktr.ee/IsmaelvondergathenLinks to topics and people discussed in this episode:UFC: https://www.ufc.com/Royce Gracie: https://en.wikipedia.org/wiki/Royce_GracieKen Shamrock: https://en.wikipedia.org/wiki/Ken_Shamrock Dominick Cruz: https://en.wikipedia.org/wiki/Dominick_Cruz Eckhard Tolle - The Power of Now: https://www.goodreads.com/book/show/6708.The_Power_of_Now Rajneesh (Osho): https://en.wikipedia.org/wiki/Rajneesh Being In The Present Moment - Aubrey Marcus: https://vimeo.com/171934019 The 12 Steps of AA: https://www.alcoholics-anonymous.org.uk/about-aa/the-12-steps-of-aaInternal Family Systems: https://ifs-institute.com/Robyn Williams:https://choicecenter.com/member/robyn-williams/Eric Del Fierro: https://www.instagram.com/ericdelfierro/?hl=deDave Chappelle: https://en.wikipedia.org/wiki/Dave_ChappelleAlan Watts: https://en.wikipedia.org/wiki/Alan_WattsRam Dass: https://en.wikipedia.org/wiki/Ram_DassTimestamps:00:00 Intro - Just Another Mindset Podcast01:20 What we talked about today02:29 Welcome Eric04:56 Growing up with alcohol and abuse 15:26 Fighting his way up 21:58 Energy and becoming sober 36:20 Trigger points for Change 43:13 Emotional Intelligence and Balance 47:48 Masculine and Feminine Energy 57:29 Living in the Present & dealing with Weaknesses 01:04:42 Beginners Mind, Playfulness and Body Sensations 01:16:53 Wanting to be heard 01:23:49 Competition 01:36:05 Final questions01:42:01 Outro - Just Another Mindset Please note that the The Just Another Mindset Podcast makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice.
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