Dr. Ruth Gotian: Developing the Mindset & Skillset for Peak Performance | #031

16/08/2022 1h 8min
Dr. Ruth Gotian: Developing the Mindset & Skillset for Peak Performance | #031

Listen "Dr. Ruth Gotian: Developing the Mindset & Skillset for Peak Performance | #031"

Episode Synopsis

In this episode, we discuss what success is and what Nobel price winners, astronauts and Olympic champions have in common. We talk about mentoring and doing something Important rather than something Interesting while creating ripple effects. Ruth elaborates on how to find your north star by going through a Passion Audit and you will learn why everyone can teach you something. We talk about finding your Peak Performance Hours and about focus and how to tap into it. We detail the power of learning through informal means and reading in particular and you will be able to prioritise what’s important and enriching after this podcast. You will learn how High Achievers approach challenges and that leaving something we are good at for something great is a necessity for success.Make sure to let me know your thoughts and join the conversation.Social RuthWebsite: https://www.ruthgotian.com/aboutInstagram: https://www.instagram.com/ruthgotian/Linkedin: https://www.linkedin.com/in/rgotian/Twitter: https://twitter.com/RuthGotianSocial Ismael:Newsletter: https://landing.mailerlite.com/webforms/landing/u2z0q2Youtube: https://www.youtube.com/channel/UCvd4OFK_0rFnCsu7QhtK4PQInstagram: https://www.instagram.com/ismael_von_der_gathen/Website: http://Ismaelvondergathen.comLinkedin: https://www.linkedin.com/in/ismaelvondergathen/Linktree: https://linktr.ee/IsmaelvondergathenLinks to topics and people discussed in this episode:The Success Factor: Developing the Mindset and Skillset for Peak Business Performance: https://www.amazon.com/Success-Factor-Developing-Skillset-Performance-ebook/dp/B09JDRP86B/ref=sr_1_1?crid=1A6J2VH5NV4QX&keywords=success+factor&qid=1659521202&sprefix=success+facto%2Caps%2C202&sr=8-1#customerReviewsRobert J. Lefkowitz: https://www.nobelprize.org/prizes/chemistry/2012/lefkowitz/facts/Charlie Camarda PhD: http://charliecamarda.com/index.html#topAnthony S. Fauci, M.D: https://www.niaid.nih.gov/about/directorPassion Audit: https://www.ruthgotian.com/passionauditAyse Birsel - Design the Long Life You Love: A Step-by-Step Guide to Love, Purpose, Well-Being, and Friendship: https://www.amazon.com/Design-Long-Life-Step-Step/dp/0762481153Steve Kerr: https://en.wikipedia.org/wiki/Steve_KerrScott Hamilton - Landing It: My Life On And Off The Ice: https://www.amazon.com/Landing-My-Life-Off-Ice/dp/1575664666Maxine Clark: https://en.wikipedia.org/wiki/Maxine_ClarkCurtis Martin: https://de.wikipedia.org/wiki/Curtis_MartinMarshal Goldsmith - The Earned Life: https://marshallgoldsmith.com/book-page-the-earned-life/Robert J. Lefkowitz - A Funny Thing Happened on the Way to Stockholm: https://www.amazon.com/Funny-Thing-Happened-Way-Stockholm-ebook/dp/B08G1ZHJRLTimestamps:
00:00 Intro - Just Another Mindset Podcast00:51 What we talked about today02:22 Welcome Ruth 03:14 What is success?06:41 High Achievers & Mentoring 10:51 Do something Important not only Interesting 12:28 Mentors of Ruth 15:41 Strong Foundation & Passion Audits 19:43 Values 24:02 Habits, Peak Focus Hours and blocking your calendar 34:26 Constantly Learning through informal means 40:49 What Ruth is reading 42:24 Perseverance 46:49 Importance of Experimenting 49:33 Mindset and Intrinsic Motivation 54:33 Strong work ethics and working smarter 59:39 Get to know Ruth better 01:02:34 Final questions for Ruth01:06:47 Outro - Just Another Mindset Please note that the The Just Another Mindset Podcast makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice.

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