Unhealthy Coping Mechanisms

Unhealthy Coping Mechanisms

Just Add Coffee

14/01/2021 9:17AM

Episode Synopsis "Unhealthy Coping Mechanisms"

Hello, and welcome to the journey on becoming a mentally healthier you! We're going to take a look at unhealthy coping mechanisms, what they are, how they come to be, and what we can do to get rid of them!

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