Listen "Episode 3: The Many Views of You"
Episode Synopsis
In today’s episode we'll be diving more into the concept of the self, the perspectives of the self, and how these perspectives can limit your ability to be open, aware, and engaged in your life in a meaningful and fulfilling way. At the end of the episode I will offer a guided exercise, so if you are driving, pause the episode and come back to it.
Follow for more Just ACT content!
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