Episode 18: Experiential Acceptance: Be a Scientist

05/12/2022 15 min Temporada 1 Episodio 18

Listen "Episode 18: Experiential Acceptance: Be a Scientist"

Episode Synopsis

Today we’ll be exploring the ACT core processes of acceptance. When we think about the model of Acceptance and Commitment Therapy - Acceptance (although in the title) is not weighted more than the other core processes. All processes are equally important.
In today's episode I mention, the Association for Contextual Behavioral Science which can be found here: https://contextualscience.org/
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