I wanted to record this at 3am because I was woken up by the sound of my own wheezy breathe and inability to breathe properly.
I thought it might be useful to someone out there because I have grown up with Asthma and, not that I'm an expert, but I can tell you what works for me. There are a lot of people having respiratory distress due to Covid at the moment and if you have never had issues with your respiratory system this can be really scary. Also the importance of noticing side effects of medication because if I hadn't, I definitely would have ended up at A&E begging for help.

Don't forget the links for all of my socials are on the main page x

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