Send us a textEmpowering First Responders: The QRF Up Initiative with RamseysIn this episode of 'Just a Girl and Her Firefighter,' host Kristi Hilmer speaks with Ramseys, the founder of QRF Up, an organization dedicated to providing holistic and immediate support to first responders and their families. Ramseys explains how their innovative SOS application works, enabling users to connect with licensed therapists and peer support within minutes. QRF Up addresses not only mental health needs but also provides physical assistance, creating a comprehensive safety net. The conversation delves into the origins, successes, and the impact of QRF Up, emphasizing the importance of empathy and continuous support for those who constantly face traumatic situations. Ramseys also discusses plans for expanding the initiative globally and how others can get involved.00:00 Introduction and Welcome01:00 Meet Ramsey: Founder of QRF Up02:25 How QRF Up Works05:40 The Origin Story of QRF Up07:03 Challenges and Learnings from the Pilot Program08:43 The Importance of Empathy and Compassion13:26 Balancing Work and Home Life18:39 Creating Safe Spaces for Emotions19:08 Challenges in Providing Support19:34 Importance of Trauma-Specific Therapists20:18 Peer Support and Flexibility22:21 Success Stories and Department Integration24:19 Continuous Support and Mental Health27:54 Family Involvement and Resources29:30 Future Vision and Global Impact31:01 Getting Involved and Expanding Support32:27 Conclusion and Final ThoughtsJoin our Community- The FireWife Collective Apphttps://app.heartbeat.chat/thefirewifecollective/invitation?code=8A4E57 Find me on IGhttps://www.instagram.com/our.firstresponder.life/Snap a screenshot when you listen and tag us!!!! And of course, subscribe and share with all your friends!

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