Train hard! Recover harder!

18/03/2024 7 min Temporada 1 Episodio 40

Listen "Train hard! Recover harder!"

Episode Synopsis

Do you prioritize your recovery training as often as your actual training? Most likely not, but here's to you changing that mentality after listening to this episode!

www.karenbonney.com
https://www.thorne.com/u/DrKarenBonney

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