Just A Cup - David Blair, USA Paralympic Gold Medalist, Discus

08/04/2024 43 min Episodio 16
Just A Cup - David Blair, USA Paralympic Gold Medalist, Discus

Listen "Just A Cup - David Blair, USA Paralympic Gold Medalist, Discus"

Episode Synopsis

Paralympian Gold medalist, David Blair joins the conversation this week as we chat about his amazing journey from Utah High School State Champion to Weber State school record holder to six international medals for Team USA.   He gives his unique perspective on strength training and recovery.  Do you use a sauna? He believed in it so much that he built one at his home.  What is a Paralympic athlete? How do you compete?
Follow David Blair's journey on
https://www.instagram.com/iamdavidblair/
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