Recapping... bye anxiety!

20/11/2025 13 min Temporada 1 Episodio 17

Listen "Recapping... bye anxiety!"

Episode Synopsis

In this episode, we do a little segment recap.Chapters:00:00 Introduction and Personal Updates02:43 Closing Thoughts on Anxiety05:46 Lessons Learned from Discussing Anxiety09:11 Finding New Coping Mechanisms11:51 Transitioning to New Topics: RoutinesCredits: theme song: Bodega Cat by Dyalla