Listen "Recapping... bye anxiety!"
Episode Synopsis
In this episode, we do a little segment recap.Chapters:00:00 Introduction and Personal Updates02:43 Closing Thoughts on Anxiety05:46 Lessons Learned from Discussing Anxiety09:11 Finding New Coping Mechanisms11:51 Transitioning to New Topics: RoutinesCredits: theme song: Bodega Cat by Dyalla
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