Stress and the Mindbody Solution

04/08/2020 45 min Temporada 2 Episodio 22
Stress and the Mindbody Solution

Listen "Stress and the Mindbody Solution"

Episode Synopsis

Wondering how to deal with stress in a healthy way? Listen to this talk on the MindBody, the neuroscience and biology of stress and how the five sheaths taught in Yoga traditions can give you an easy way to feel more in control over your life. Listen to the 5 Sheaths Meditation Here: https://youtu.be/NvqaF1SZjq8 Want to learn to teach others visualization as a Jungian Life Coach? Find out more here... https://jungianlifecoach.comShare Your Thoughts with Us...•••Want to be a Certified Jungian Life Coach? Download your free program brochure: https://www.creativemindlife.com/download-now-lct-brochure Stay Connected with Debra and Dr. Rob:Instagram | LinkedIn | YouTube | Facebook | creativemindlife.com | [email protected]