Can you shift your perspective on your emotions and transform them for a profound change in your life? Discover how your unconscious is the key to mind-body wellness. In this insightful episode, Debra and Dr. Rob explore the powerful connection between our emotions, the unconscious mind and our overall well-being through the lens of Jungian psychology.We discuss:The role of the unconscious in directing our lives and how shadow work can lead to emotional integration and personal freedomThe surprising link between stress, unconscious emotions, and a wide range of health issuesPractical techniques to engage with the unconscious, such as working with triggers, dreams, and active imaginationThe fascinating interplay of epigenetics, neuroscience, and the collective unconscious in shaping our mind-body wellnessThis information is for educational purposes and not intended to diagnose or treat any mental or physical conditions. Please consult your physician before beginning any mind-body intervention.Resources:If you are curious what you can do with a Jungian Life Coach Certification, we put together a free guide on How to Apply Jungian Coaching in Different Niches: https://creativemindcoach.com/how-to-thrive-in-different-niches/Videos relating to this episode:How Trauma Impacts the Body: https://youtu.be/li01ayH2EHU?feature=sharedMind-Body Healing Meditation: https://youtu.be/IWziPRPXx2E?feature=sharedPrevious Episodes:Dealing with Projections in Romantic Relationships: https://www.creativemindlife.com/dealing-with-projections-in-romantic-relationships/Ashley Stahl on Unlocking Your Authentic Career Path: https://www.creativemindlife.com/unlock-your-authentic-career-path/Share Your Thoughts with Us...•••Want to be a Certified Jungian Life Coach? Download your free program brochure: https://www.creativemindlife.com/download-now-lct-brochure Stay Connected with Debra and Dr. Rob:Instagram | LinkedIn | YouTube | Facebook | creativemindlife.com | [email protected]

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