Jumping into Wellness

Por: Bernadette
Bernadette speaks about physical, mental, emotional wellness, and personal development for your everyday overwhelmed women over 40. In addition, Bernadette speaks about her favorite exercise, jump rope, and its many benefits. Gain confidence while living to the highest level of self care. J.U.M.P.
103 episodios disponibles

Latest episodes of the podcast Jumping into Wellness

Mostrando página 6 de 6

E03 Everyone Benifits From Jumping 14/08/2017
E02 What Do I Do When I Don't Feel Motivated To Exercise 11/08/2017
E01 What Is MIF Nyc? 10/08/2017
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