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Listen "What type of jump rope should you use "
Episode Synopsis
In this episode, the of types of jump ropes are discussed.
After listening, determine the best one for you.
My favorite ropes as discussed at the end of the episode:
Pvc: http://bit.ly/freestyleropemif
Weighted (get lean set) http://bit.ly/jumpropemif
Be sure to connect in one of the communities:
Jump Rope Group For Women:
https://aw16b5b4.aweb.page/p/a732d9b7-cfbb-4199
-b909-2fOcl alllf91
Jump rope for your physical, mental and emotional
transformation:
https://www.facebook.com/groups/MakeltFun Nyc/
Weekly health/wellness challenges (break your limiting
beliefs, drink water eco friendly cleaners, 5000 steps a
day):
https://www.facebook.com/groups/18565714595928
6/
After listening, determine the best one for you.
My favorite ropes as discussed at the end of the episode:
Pvc: http://bit.ly/freestyleropemif
Weighted (get lean set) http://bit.ly/jumpropemif
Be sure to connect in one of the communities:
Jump Rope Group For Women:
https://aw16b5b4.aweb.page/p/a732d9b7-cfbb-4199
-b909-2fOcl alllf91
Jump rope for your physical, mental and emotional
transformation:
https://www.facebook.com/groups/MakeltFun Nyc/
Weekly health/wellness challenges (break your limiting
beliefs, drink water eco friendly cleaners, 5000 steps a
day):
https://www.facebook.com/groups/18565714595928
6/
More episodes of the podcast Jumping into Wellness
Why Jump Rope
02/01/2023
Take Your Life Back
16/06/2022
5 Ways To Decrease High Blood Preassure
23/09/2021
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