EPISODE 3: 3 Ways i snap out of a Mood Flunk

28/01/2021 20 min Episodio 3

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Episode Synopsis

3 ways to snap out of a mood Flunk

I’ve learnt over the years that I’m In control of my mood and how my day will pan out. Sometimes it’s harder to ditch the mood flunk than others so I use a little exercise that helps me! Hope it helps you too!