ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Using discernment to help with discomfort and disconnection on your fitness journey "
Episode Synopsis
My pal @dustinpym and I @julianho.ca kickoff season 3 of our @sweatandtonic S&T Show (which is all about the wellness side of fitness), with a conversation about things that bring about discomfort and disconnection. We discuss common issues and not-so-common issues that arise in the mind at a fitness class, and share ideas on how to accept the discomfort and disconnection, as a necessary part of the process.
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