Nutrition Tips from a Masters of Dietetics Graduate

09/12/2021 30 min

Listen "Nutrition Tips from a Masters of Dietetics Graduate"

Episode Synopsis

@rory.ella.bray and I @julianho.ca chat about nutrition … but more about the psycho-socio-emotional side of nutrition and our relationship with food. We chat about how food impacts the culture of fitness, the negatives of diet culture, and tips for intuitive eating (a modern paradigm that can help with building a healthy relationship with food).