Ancient Roots of Life Episode 5In this episode, JT & Josh  @templemaintenancejosh  discuss the fundamentals of diet and nutrition, emphasizing the importance of meal timing, composition, and the quality of food sources. They explore how diet impacts health and wellness, the significance of breakfast, and practical tips for improving dietary habits.Please support our sponsor Modern Roots Life: https://modernrootslife.com/?bg_ref=rVWsBoOfcFPatreon: https://www.patreon.com/c/JT_Follows_JCJESUS SAID THERE WOULD BE HATERS:https://jtfollowsjc.com/product-category/mens-shirts/ WOMEN'S SHIRTS:https://jtfollowsjc.com/product-category/womens-shirts/Become a supporter of this podcast: https://www.spreaker.com/podcast/jt-s-mix-tape--6579902/support.Please support our sponsor Modern Roots Life: https://modernrootslife.com/?bg_ref=rVWsBoOfcFJESUS SAID THERE WOULD BE HATERS Shirts: https://jtfollowsjc.com/product-category/mens-shirts/WOMEN'S SHIRTS: https://jtfollowsjc.com/product-category/womens-shirts/

Ver todos los episodios