Jr L's and now what Epicenter 02 Ep 129

13/02/2022 9 min Temporada 2 Episodio 129
Jr L's and now what Epicenter 02 Ep 129

Listen "Jr L's and now what Epicenter 02 Ep 129"

Episode Synopsis

3 things to reset yourself when you are down, in despair, or in darkness. 1 - Temperature extreme, 2 - doing something small to focus and then succeed at,  3 - breathing techniques.