In this episode of the Joyfully Managed Life podcast, host Jessica Eastman Stewart introduces her audiences to a concept that can significantly reduce daily stress: deciding once and sticking to it. She encourages listeners to make a single decision about certain aspects of their daily lives to prevent decision fatigue, giving examples from her life and those of her friends. These range from scheduling regular activities like running the dishwasher and meeting at coffee shops, to event-specific decisions like what to do on a rainy vacation day and what to contribute to a potluck. Jessica leaves with a reminder for listeners to choose joy and a plug for her popular Friday Five newsletter, which offers practical tips for a more joyful and easy life. Instagram Highlight - Decide OnceSign up for Jessica's Friday FiveGet access to all of Jessica’s Free Resources

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