How to beat burnout without quitting your job

29/09/2023 30 min Temporada 1 Episodio 9

Listen "How to beat burnout without quitting your job"

Episode Synopsis

Burnout has become an all too common phenomenon in today's fast-paced and demanding world. Burnout is a state of physical, mental, and emotional exhaustion caused by prolonged and excessive stress. Early signs can often be missed as it looks like dissatisfaction at work or lack of motivation.
I have been in your shoes and burnt out in my corporate job. I didn’t recognize the signs early enough and intervened.  In retrospect, if I had reached out earlier and taken steps the results might have been different. 
It reoriented me to a different path though and now I get to create change by working with corporations, leaders, and individuals to prevent burnout.
Please listen to this episode, and share it with others. I would love to hear from you what resonated.