In this episode of the Joyful Mate™ Podcast, Anthony Hartcher speaks with Franziska Iseli about her journey from Switzerland to Australia, her understanding of joy and happiness, and the importance of living in alignment with one's values. They discuss the misconceptions surrounding happiness, the significance of community and connection, and how focusing on others can lead to greater fulfillment. Franziska shares her mission of making a positive impact through her businesses and her keynote speaking engagements, emphasizing the need for courage in today's world.TakeawaysJoy is found in small moments, not just in happiness.Understanding your values is key to fulfillment.Adventure and curiosity are essential for happiness.It's okay to feel sad; embrace all emotions.Focusing on others can lift your own spirits.Community and connection are vital for happiness.Courage is necessary to make impactful decisions.Self-help obsession can lead to disconnection.Living aligned with values leads to true joy.Finding joy in the journey is more important than the destination.Franziska Iseli bioFranziska Iseli is a Swiss-Australian entrepreneur, adventurer, and author known for her dynamic approach to life and business. Born in Switzerland, Franziska moved to Australia over 20 years ago, blending the structured Swiss upbringing with the free-spirited Australian culture. She is the founder of Basic Bananas, a marketing school for business owners, and Ocean Lovers, a company dedicated to ocean conservation.Franziska is passionate about living a life aligned with her values of freedom, love, trust, evolution, and impact. She believes in finding joy in everyday moments and emphasizes the importance of community and helping others. As a keynote speaker, she inspires audiences worldwide with her insights on courage, joy, and living a fulfilled life.Franziska is also an author of four books, including "The Courage Map," and is actively involved in various charitable organizations. She resides in Australia with her two daughters and continues to make a positive impact through her businesses and community efforts.Contact Details:Website: franziskaiseli.comLinkedIn: Franziska IseliBasic Bananas: basicbananas.comOcean Lovers: oceanlovers.comChapters00:00 Introduction to Joy and Happiness03:59 Franziska's Journey: From Switzerland to Australia06:32 Understanding Values and Their Role in Happiness09:49 The Pursuit of Happiness vs. Finding Joy12:37 The Interconnection of Happiness and Sadness16:37 The Misconception of Self-Help20:01 Building Community and Connection23:33 Keynote Speaking and Making an Impact

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