Meditation is frequently recommended in popular culture as a way to alleviate stress and anxiety while fostering a sense of calm. The Bible, however, provides specific guidance on what authentic, biblical meditation and contemplation should entail.
This week, Janet and Jocelyn explore the tenets of biblical meditation and contemplation, highlighting how they differ from worldly perspectives. They delve into the key aspects we should focus on when meditating on scripture and discuss how contemplation of God should inspire us to love and honor Him more deeply
⁠⁠Episode Transcript⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Resources
Books
Spiritual Disciplines for the Christian Life - Donald Whitney
Prayer: Experiencing Awe - Tim Keller
Attributes of God - A. W. Pink
Awe - Paul David Tripp
Caught Off Guard - William P. Smith
Inexpressible - Michael Card
Gentle and Lowly - Dane Ortlund
Knowing God - J. I. Packer
Enjoying God - Tim Chester
The Ology - Marty Machowski
Music
Joyful Journey Music Playlists
Website
Restoration
Handout
Read Through the Scripture Challenge 2024 
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