Episode Synopsis "Be Kind to Yourself"

This is a busy season. Remember to give yourself grace and praise

Listen "Be Kind to Yourself"

More episodes of the podcast Joy Works: Conversations about Joy

• Joy Work: The Audacity to Feel ——-
• Finding Joy: A Brave Choice
• Moving from Resentment to Resilience
• Gratitude Check
• Staying focused...for the sake of joy.
• Self-reflection
• Be Kind to Yourself
• Sustaining Joy through Challenges.
• Find Joy in Celebrating Others
• Joy Work: Finding Joy in the Ordinary
• Expectations: The thief of joy