EP. 27 — One Year of The Show | 20 Lessons I’ve Learned So Far

12/01/2025 57 min Temporada 1 Episodio 27

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Episode Synopsis

Welcome to or welcome back to another episode of Joy, With Intention: The Podcast. Today, Joy talks all about the lessons she’s learned after doing one year of the Podcast & explains the story behind the show.We hope you all enjoyed today’s episode, sending lots of love. Have a blessed week friends :)Until next time, let's keep aspiring to living a life of more Joy, with Intention.— — —TIMESTAMPS:00:00 - intro vid14:16 - intro chat02:51 - how the podcast started pt105:29 - taking a leap of faith05:51 - believe in the impossible06:14 - believe in yourself06:39 - realise how strong you are06:52 - how the podcast started pt207:43 - successes from the podcast07:59 - overcoming the fear of vulnerability08:19 - what kind of person i am11:21 - we don’t grow if we’re not challenged11:38 - if you have a dream, move from your hometown12:14 - allow yourself to be challenged13:23 - consistency is key14:26 - step out of your comfort zone15:50 - allow yourself to be challenged16:30 - don’t compare your day 5 to their day 50018:28 - be open to change21:14 - be the first one to say ‘hi’22:19 - rejection therapy23:37 - human unkindness: be the change you want to see26:33 - start even when you’re not ready27:36 - allow yourself to be a beginner28:10 - what others think of you is none of your business29:52 - commercial break31:14 - don’t compare yourself to others32:48 - trust your voice34:09 - allow yourself to have fun36:07 - you will make mistakes36:36 - remember your why38:04 - accept constructive criticism39:32 - stay true to yourself/vision42:17 - don’t rely on external validation45:21 - be patient45:58 - learn to multitask49:15 - celebrate your milestones49:55 - document your life/journey50:16 - your mindset shapes your outcome50:55 - ‘no one has to lose, for you to win’51:52 - you’re not in competition with anyone else52:14you can’t please everyone53:14 - recognise your small wins53:24 - you have control over your perspective54:12 - prioritise self-care56:07 - outro— — —NEW EPISODES UPLOADED EVERY SUNDAY!You can: Support The Show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & Connect With Me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For Business Enquiries, Message: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join & Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#thejoywithintentionlifestyle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to show how YOU’RE choosing to live more joy-filled life with intention today or even just for daily encouragement!

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