In this episode, we're exploring our seventh and final aspect of deep listening which is "silence." Ironically, silence is a powerful practice to help open up more deep conversation. It's a surprising tool that can uncover wisdom and healing. It's a powerful aspect of deep listening that you can practice and use more skillfully in conversation with others and yourself.     Links and Sources: Resilient Community Find lots of resources to support you and you'll join a crew of inspiring people who are building their resilience and joy while also helping to keep our Joy Lab podcast in existence! Joy Lab Program (step-by-step practices to help you build and maintain the elements of joy in your life) More pods from this "listening deeply series"  #62 Easing Anxiety with Curiosity & the Power of Deep Listening #63 Being Present with Yourself and Others #64 Taking Charge of Your Attention #65 Seeing Our Innocence & Listening Deeply #66 Seeing the Goodness in Others, Yourself, & The World #67 Allowing Space for Our Truths #68 Getting Out of Our Own Heads with the Aspect of Wonder More pods on our element of "Awe" #4 Letting in the Good #17 The Case for Wonder in a Distressed World #18 You Are That Vast Thing You See with Great Telescopes Chemistry of Calm (Dr. Emmons' book referenced in this series) About W. R. Espy (NYT obit) The Silences of Science: Gaps and Pauses in the Communication of Science (textbook) John Cage's "4'33" performed by William Marx (video) Brennan Manning's website   Full transcript available at: https://www.naturalmentalhealth.com/podcasts/joy-lab-podcast/episodes/2147980343

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