In this episode of Joy in Purpose, Dr. Lola explores how choosing boundaries is an act of choosing peace. She shares personal insights on why setting boundaries is vital for maintaining healthy relationships and protecting emotional well-being. Dr. Lola reflects on lessons learned about discernment, valuing kindness, and avoiding environments that drain your energy.
Practical tips include defining non-negotiables, communicating boundaries kindly, limiting access to personal details, and staying consistent in upholding them. Boundaries are not about pushing others away but about preserving inner peace and fostering growth. Tune in to learn how boundaries can transform your relationships and help you live a more purposeful life.
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