New Year Special episode

01/01/2022 15 min
New Year Special episode

Listen "New Year Special episode"

Episode Synopsis

In this episode, Dr. Ilene shares her ups and downs and how sometimes she's not ok. And when she's not ok, how she reflects on her feelings and asks why she feels that way. That's true self-care. She also shares some awesome moments from the past week and her #oneword2022.Twitter: @IleneWinokurIG: @ilenewinokur     @journeys2belongingFacebook: Ilene Winokur