Listen "How to Shield and Protect Your Energy in Crowded Places"
Episode Synopsis
Do you ever feel drained, heavy, or anxious after being in a busy crowd? You may be picking up more than you realize. In this episode, Shamarie shares practical ways to protect and clear your energy field — from grounding and breathwork to visualizations and simple tools. Discover how to care for your energy without fear, and move through the world with more balance and peace.
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