How to Shield and Protect Your Energy in Crowded Places

05/09/2025 4 min
How to Shield and Protect Your Energy in Crowded Places

Listen "How to Shield and Protect Your Energy in Crowded Places"

Episode Synopsis


Do you ever feel drained, heavy, or anxious after being in a busy crowd? You may be picking up more than you realize. In this episode, Shamarie shares practical ways to protect and clear your energy field — from grounding and breathwork to visualizations and simple tools. Discover how to care for your energy without fear, and move through the world with more balance and peace.