How AI Saved My Sanity

26/09/2025 2 min
How AI Saved My Sanity

Listen "How AI Saved My Sanity"

Episode Synopsis


In this episode, I open up about what it’s really like to be a highly sensitive, deep-thinking person navigating overwhelm in a noisy world. I share how AI became an unexpected ally — not replacing human connection, but helping me organize, research, and create space for my own wellbeing. It’s a story of sanity, support, and the surprising ways technology can become a tool for healing and clarity.