Self-Care: Turning Your Pity Parties into Praise with Jeri Darby

03/03/2025 48 min

Listen "Self-Care: Turning Your Pity Parties into Praise with Jeri Darby"

Episode Synopsis

Life can throw challenges that leave us feeling stuck in cycles of grief, pain, and self-pity. But what if there was a way to shift from pity to praise and reclaim your joy?In this episode, I sit down with Minister Jeri Darby, an author, speaker, and writing coach who knows firsthand what it means to turn pain into purpose. With over 30 years of writing experience and a background in mental health nursing, Jeri shares how true self-care goes beyond the surface—it’s about healing, faith, and shifting your mindset.🎙️ Tune in as we discuss:✔️ The power of faith-based self-care✔️ How to break free from cycles of self-pity✔️ Practical steps to embrace healing and wholeness✔️ The role of journaling in emotional and spiritual growthIf you’ve been struggling with feelings of hopelessness, this episode is for you! Press play and be inspired to turn your pain into praise.🌼Ready to begin your personal journey to wholeness check out our books, planners and journals at www.Indiwrites.com