In This Episode: Examine the difference between your intentions and your goals. Explore the pros and cons of goal setting. Learn a 3 unconventional tips on how to achieve your goals while taking some of the pressure off of yourself. Discuss how switching to important mindsets can ensure more success in attaining your goals. Resources: Dr. Simon Moss: “The planning fallacy is the tendency of individuals to underestimate the duration that is needed to complete most tasks.”http://www.sicotests.com/psyarticle.asp?id=385 The time it took participants to reach 95% of their asymptote of automaticity ranged from 18 to 254 days http://onlinelibrary.wiley.com/doi/10.1002/ejsp.674/abstract George T. Doran Doran, G. T. (1981). “There’s a S.M.A.R.T. Way to Write Management’s Goals and Objectives”, Management Review, Vol. 70, Issue 11, pp. 35-36.   Traci Long DeForge Produce Your Podcast Love the show? Subscribe, rate, review, and share! Here’s How » Join the Journey to There Community today: journeytothere.com Twitter Instagram Facebook Pinterest

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