Some days the world hums so loud it rattles the bones. We’re feeling it too, and rather than push past it, we chose to slow down and share the books that have steadied our hearts and sharpened our presence. This is a reading list for anyone craving clarity, gentleness, and a way to move through big feelings without hardening.We begin with the power of simple presence and mindful breathing, drawing on Thich Nhat Hanh’s You Are Here to return to the only moment that changes anything: now. From there, we look at purpose through Ainslie MacLeod’s The Instruction—soul ages, missions, and patterns that make sense of fears and gifts you may have carried for years. We talk about trust and flow with Michael Singer’s The Surrender Experiment, where saying yes to what life brings becomes a radical, practical path. We pause with Pema Chödrön’s Taking the Leap to catch ourselves in the instant of reactivity and learn freedom in uncertainty. And we redefine love with Anthony de Mello’s The Way to Love, moving from attachment and control to awareness and inner wholeness.Throughout, we connect the dots: mindfulness as a daily skill, surrender as an antidote to control, purpose as alignment rather than pressure, and love as the natural fruit of awareness. If you’ve been navigating anxiety, division, or a sense of energetic overload, these pages offer tools you can use today—short practices, reframes, and stories that bring you back to peace. Pick one book, try one exercise, and notice how your inner weather softens and steadies the people around you.If this resonates, follow the show, share it with a friend who needs a calmer day, and leave a review to help others find these conversations. What are you reading that’s helping right now? We’d love to hear.Find all the books we discussed below :)You Are Here by Thich Nhat HanhThe Instruction by Ainslie MacLeodThe Surrender Experiement by Michael A. SingerTaking the Leap by Pema ChodronThe Way to Love by Anthony de MelloPodcast mentioned in this episode:The Call to Embody Your LightSubscribe to my Newsletter HERE Follow me on Instagram HERE

Ver todos los episodios