On Stress and Burnout

26/07/2020 2 min
On Stress and Burnout

Listen "On Stress and Burnout"

Episode Synopsis

How can stress strengthen instead of swamp us?

This episode is based on Tara Parker-Pope's article "How to Be Better at Stress", Kelly McGonigal's research on embracing stress, and Adam Grant's podcast episode "Burnout Is Everyone's Problem".