Listen "On Stress and Burnout"
Episode Synopsis
How can stress strengthen instead of swamp us?
This episode is based on Tara Parker-Pope's article "How to Be Better at Stress", Kelly McGonigal's research on embracing stress, and Adam Grant's podcast episode "Burnout Is Everyone's Problem".
This episode is based on Tara Parker-Pope's article "How to Be Better at Stress", Kelly McGonigal's research on embracing stress, and Adam Grant's podcast episode "Burnout Is Everyone's Problem".
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