Listen "12. Gardening for Health"
Episode Synopsis
You get to play in the dirt, be out in the fresh air and sunshine, and eat healthy, nutritious food that can help you heal. It lifts your spirits and provides exercise. And…it is fun. There are so many benefits! Join Jan and find out all about gardening and how to get started today. In this episode:- The Benefits of Gardening- Why Organic- The Dirty Dozen and The Clean Fifteen- Practical Tips to Get Started TodayApril is a great time to start preparing your garden. Start now and enjoy the bounty from your garden this summer. You will be so glad you did!
More episodes of the podcast Journey to Health
14. Finding Meaning in Life for REAL Health
26/05/2021
13. Seriously, Having Fun is Good for You
21/04/2021
11. Healing Chronic Inflammation
24/03/2021
10. Healing Remedies
10/03/2021
9. Healing Chronic Stress
24/02/2021
8. Healing Deadly Emotions
10/02/2021
7. The Missing Link to Health
27/01/2021
5. Choose to Love
30/12/2020
4. It's All About Attitude
16/12/2020
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.