It is a “silent killer.”  It may be a  fire that is smoldering in your body that has been linked to heart disease and cancer among many other things.  It is your body’s constant battle over months or years, fighting off an enemy you might not know you have. What is it?  It is chronic inflammation.  This episode is jam-packed with information to help you douse the flames or better yet, prevent the fire from starting in the first place.  Join Jan as she shares:- The Two Very Different Types of Inflammation- The Chronic Diseases Linked to Inflammation- The Leading Factors of Inflammation Fanning the Flames- Blood Tests that Can Help Assess the Damage- Key Lifestyle Changes to Douse the FlamesTaking action to eliminate chronic inflammation can benefit your health in so many ways, especially in preventing disease.   Travel with Jan as you Journey together to REAL Health.  

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