164. How to Stop Wasting the Moments That Matter Most w/Maeghan Belnap & Braiden Belnap

27/08/2025 46 min Temporada 4 Episodio 164

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Episode Synopsis

On this week’s episode of Journey to Authenticity, I’m joined by a very special guest—my wife, Maeghan Belnap. Together, we open up about a topic that affects so many of us: the way we often waste or take time for granted without even realizing it. Life moves fast, and it’s easy to get caught up in the hustle, only to look back wishing we had been more present in the moments that truly matter.In this heartfelt conversation, Maeghan and I share our own experiences—moments we wish we had slowed down for, times we wish we had savored more deeply—and the lessons we’ve learned along the way. We also talk about the tools and daily practices we use to stay grounded, intentional, and present in our lives today.This episode isn’t just a reminder to cherish time; it’s an invitation to shift your perspective and embrace the gift of being present. Whether you’re a parent, a spouse, or simply someone striving to live more fully, we hope our journey encourages you to stop letting time slip by and start living with purpose, gratitude, and awareness. Connect with us! • Braiden’s Website: https://www.braidenbelnap.com/  • Braiden’s Instagram: https://www.instagram.com/braidenbelnap/  • Braiden’s Facebook: https://www.facebook.com/BraidenBelnap  • Braiden’s TikTok: https://www.tiktok.com/@braidenbelnap  • Braiden’s LinkedIn:  https://www.linkedin.com/in/braiden-belnap-09075a146/

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