Edited by: Dan LangeMusic: Reiki Healing from Purple PlanetOpening Words: Sue reads from Anne of Green Gables, by LM MontgomeryPodcast Developments: You can now follow the show and access bonus content on Substack: https://journeythroughtheseasons.substack.com - where you can also buy a subscription to help support the podcast, or you can buy us a coffee - at https://buymeacoffee.com/journeythroughtheseasonsSeasonal Living: Sue and Emma discuss the Pagan festival of SamhainRecipes: Emma's Butternut Squash Galette is adapted from a recipe by Lazy Cat Kitchen: https://www.lazycatkitchen.com/vegan-pumpkin-galette/ and the mulled cider recipe is taken from BBC Good Foods: https://www.bbcgoodfood.com/recipes/mulled-ciderSelf-Care: You can find information on Pratyahara and the breathwork practices Sue suggests at: https://ekotexyoga.co.uk/blogs/yoga/what-is-pratyaharahttps://www.artofliving.org/in-en/yoga/pranayama/ujjayi-breathingSeasonal Words: Sue reads Rainbow Bridge by Donna Ashworth and Emma shares an article by Katherine May from the beginning October issue of the Ocado Magazine, Indoorphins BoostWhat's on Our Bookshelf: This month, Sue recommends poetry books The Works by Pam Ayres, Loss by Donna Ashworth and a collection of poetry from Radio 4's Poetry Please.  Sue is watching Married at First Sight and has plans to watch Put your Soul on your Hand and Walk and Emma Thompson's new film The Dead of Winter.  Emma mentions The Appeal by Janice Hallett, ( Sue mentions The Twyford Code by the same author), Ian McEwan's What We Can Know,  Netflix series' Mrs Biggs and The Escape Artist  and the podcast Strangers on a BenchCard: Sue draws a card from the Sea Soul Blessings pack by Pippa Best: https://seasoulblessings.comTimings:Prepare Chat: 0.55/ Lunar Living: 16.43/ Recipe: 21.10/ Self Care: 27.56/ Seasonal Words: 35.32/ What's on our Bookshelf: 42.44/ Tasks: 50.00/ Blessing: 55.16/ Close: 56.28

Ver todos los episodios