Stop the living in the pain of negative memories that play on repeat in your mind and heal those wounds so you can make room to visualize the version of you that you are meant to become. In this episode, I go through practical visualization exercises to heal painful memories and create new habits, character traits, and purpose. Visualization is a powerful tool inside all of us, and in this episode, I show you how to use it!You can share your insights and ideas with me by:Email at [email protected] at https://www.facebook.com/Journey-in-Love-Podcast-114329820438903Twitter at https://twitter.com/podcast_journey Insta at https://www.instagram.com/journeyinlovepodcast/

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