In this episode I talk about friendships. I feel as we get older friendships can become trickier to navigate as we grow and evolve ourselves and sometimes letting go and walking away is the hardest part. Perhaps we see certain friends in a different way and we realise we have no boundaries in place and instead of pleasing ourselves, all we do is please others. I open up about my journey and how people pleasing and saying Yes when you mean NO is like a gut punch. Tune in today and as always message me and share your stories and thoughts.

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