Listen "62. Journaling for the Total Solar Eclipse & Self Reflection "
Episode Synopsis
The energy around the Total Solar Eclipse is so powerful, which makes it a perfect time to self reflect & journal. Solar eclipses are ideal for releasing whats not serving us and closing doors/completion of things in order to make space for new things that align with our true desires.
Full list of Total Solar Eclipse Prompts: https://www.samanthapenkoff.com/eclipse-journal-prompts-podcast
Journal Prompts:
Reflect
How have you been feeling recently - the past year or a few years overall.
What in my life is reaching an end or completion?
Release
What has been consuming most of your mental space lately? Is it beneficial to be thinking of this or is it time to let go?
What type of closure (if any) do you need in order to release it?
Realign
If I could live my most wildest dream life it would look like this (be VERY specific)…
How can you shift your routine or boundaries slightly to ensure you follow through?
Full list of Total Solar Eclipse Prompts: https://www.samanthapenkoff.com/eclipse-journal-prompts-podcast
For additional journaling resources, click: https://www.samanthapenkoff.com/podcast