Good morning! Josh, this is your personalized news brief for February 25. Let's start with the weather. Expect a chilly but dry day in New York. Highs reach 41°F, lows drop to 30°F. A mix of sun and clouds with light winds, so dress warmly but no need to worry about rain or snow. Turning to health, new research shows that consistent sleep patterns—not just total sleep hours—may lower your risk of heart disease. Experts suggest going to bed and waking up at the same time daily to support heart function and overall well-being. Now, finance. Markets opened steady this week as investors eye new inflation data. If you're considering a refinance, mortgage rates have inched down slightly, with 30-year fixed averages hovering around 6.5%. A potential window for better terms. For food and drink, a new ramen spot, Koya, is making waves in East Village. Known for its rich broths and house-made noodles, it’s a must-visit for fans of authentic Japanese flavors. Meanwhile, a study finds that drinking black tea regularly can support better gut health by balancing good bacteria. Home improvement alert: If you’re looking to refresh your space, muted earth tones are trending for interiors in 2025. Think warm clay, soft olive, and natural wood finishes—a shift toward soothing, grounded spaces. Shopping deals today—big discounts at Macy’s on bedding and kitchenware, with markdowns up to 60%. Also, Home Depot is running a storage and organization sale, so if you need to declutter, now’s a good time. In beauty and style, minimalism is making a return. Streamlined wardrobes with high-quality basics are in, and skincare trends focus on barrier repair with ceramides and niacinamide leading the charge. Arts and culture now. A new Jean-Michel Basquiat exhibition opens today at the Brooklyn Museum, showcasing never-before-seen works from private collections. If you’re a fan of street art’s influence on fine art, this is worth a visit. Live music tonight—The Bowery Ballroom hosts a sold-out show with The Strokes, but if you’re still hunting for something, Le Poisson Rouge has an intimate jazz night featuring top NYC talent. Local events coming up: The New York City Wine & Food Festival kicks off this weekend, featuring exclusive tastings and chef meet-and-greets. If you enjoy a good pairing, this is the place to be. History fact for today: On this day in 1870, Hiram Rhodes Revels became the first African American U.S. senator, taking office in Mississippi—an important milestone in American history. Let’s end with a quick brain teaser: What comes once in a minute, twice in a moment, but never in a thousand years? Answer: The letter "M." That’s your morning brief! Thanks for listening, and have a great day, Josh! I will be back tomorrow with more news tailored just for you.This is a Quiet Please production for more go to http://www.quietperiodplease.comThis content was created in partnership and with the help of Artificial Intelligence AI

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