Life doesn’t just move fast—it stacks. We carry around pressure, responsibilities, and expectations until we’re exhausted. In Mark 1:29–39, we see that even Jesus made time to pause, withdraw, and reset. When the demands piled up, He didn’t hustle harder—He sought solitude with God. Practicing solitude isn’t selfish or lazy; it’s spiritual obedience. It’s how we drop the boxes and find clarity, peace, and strength. Build intentional soul care into your rhythm—because if Jesus did it, we definitely need it.

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