Episode 5 - To avoid glasses forever do this daily

Josh & Gabby Deep Dives
15/11/2024 14 min Episodio 5
Episode 5 - To avoid glasses forever do this daily

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Episode Synopsis

Barbara O'Neill's Secrets to Restoring Vision" by Dezi Health features Barbara O'Neill discussing natural methods to improve eyesight without surgery or medication. Key topics include eye exercises, such as rebounding, which enhance blood flow and strengthen eye muscles, and dietary changes that support eye health12. The video emphasizes sustainable lifestyle adjustments, like reducing screen time and incorporating a plant-based diet rich in fiber and omega-3s, to maintain and improve vision naturally.

Source :

Dezi Health

YouTube Channel
 

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