ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "What Is Mindfulness? Does It Reduce Stress?"
Episode Synopsis
You’re a busy professional. You’ve got stuff to do, a place to be, and people counting on you to perform. You barely have time for your non-work life, let alone time for anything “woo-woo.” In fact, you probably juggle a lot with the time you have, maybe even feel a good amount of stress trying to balance all the plates you’ve got spinning.
The post What Is Mindfulness? Does It Reduce Stress? appeared first on Joseph Bojang.
The post What Is Mindfulness? Does It Reduce Stress? appeared first on Joseph Bojang.
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