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Listen "#73 - Move Fit: HIIT exercise gives me control"
Episode Synopsis
On today’s show, we talk about high-intensity interval training and why it’s something you should try if you want to improve your overall health and well-being at home. Yes, you don’t need a gym or an expensive bicycle. Discover how you can utilize HIIT at home, on a walk or at the gym. Download today’s affirmation at jorgecruiseshow.com. #TheJorgeCruiseShow #GetControlOfYourLife #HIIT #JorgeCruise
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