Discover the life-changing power of focus and discipline in this captivating interview with Thomas Sterner. When facing the darkest moments of my life, I stumbled upon Tom's book, and it instantly transformed me. Passing it on to a colleague, the positive ripple effect continued, changing her life too.Join us as Tom and I delve into essential topics:Becoming an expert on focus and disciplineChallenging the way we approach and perceive goalsThe art of active practice versus passive learningUnraveling the stress from weight loss and any goalEmbracing failures without judgmentEmbodying the Beginner's Mind for profound changeEmbracing the idea that goals are never truly finishedAs an expert Present Moment Functioning Coach, Thomas Sterner has empowered countless individuals worldwide to achieve their goals effortlessly and enjoy the journey. With media outlets like NPR, Fox News, and Forbes seeking his advice, Tom's wisdom has touched lives globally. He is the bestselling author of "The Practicing Mind; Developing Focus and Discipline in Your Life" and "Fully Engaged; Using The Practicing Mind In Daily Life," both translated into nine languages.Join me for an enlightening discussion and explore the transformative concepts of focus, discipline, and living fully engaged with Tom Sterner. For more information about Tom, visit his website at https://tomsterner.com/. Hosted on Acast. See acast.com/privacy for more information.

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